Eggs and chronic diseases
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Conclusion: The evidence for the association between egg consumption and risk of coronary heart disease is inconclusive. ... There is strong evidence that consumption of eggs increases LDL cholesterol with approximately 0.10 mmol/L per one egg per day.
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The committee concluded that the evidence for the association between egg consumption and stroke risk is inconclusive up to the consumption of 300 g/week because there were both suggestions for neutral and for protective associations. ... The committee judged that there is too little research to form a conclusion for higher egg intakes because there were relatively few observations from only small-scale studies with intakes of >300 g/week.
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- Published
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- Link
- https://www.healthcouncil.nl/site/binaries/site-content/collections/documents/2025/12/04/eggs-and-chronic-diseases/19a6e-eggs-and-chronic-diseases.pdf
- Archived copy
- https://web.archive.org/web/20260722211310/https://www.healthcouncil.nl/site/binaries/site-content/collections/documents/2025/12/04/eggs-and-chronic-diseases/19a6e-eggs-and-chronic-diseases.pdf
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- Facts checked
- Nov 9, 2026
History 2
- Nov 9, 2026FactsFacts fetcher · Facts looked up
- Nov 7, 2026Entered the graphEntered the graph; no copy stored